What I ate today
Soya porridge with ginger, sultanas and sunflower seeds
Coffee, soya milk
Pea shoot salad with lemon juice, 1/2 apple, 7 cashew nuts, 2 slices ham, 1 piece brown bread
Coffee, soya milk
1 cup cooked pasta, 4 meatballs, vegetable sauce
1 lemon muffin
Tea
1 piece bread with butter and jam
1 piece bread with ham and pickle
1 glass squash
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